WELCOME TO CORE FITNESS REGIMEN!
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CLASS SCHEDULE

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
5am - GSC
 
5am - GSC
 
5am - GSC
 
 
6am - GSC
6am - GSC
6am - GSC
6am - GSC
6am - GSC
 
 
8am - GSC
 
8am - GSC
 
8am - GSC
8am - GSC
 
 
 
 
 
 
 
 
Noon - GSC
Noon - GSC
 
Noon - GSC
 
 
 
 
 
​ 
 
 
 
 
5:15pm - GSC
5:15pm - GSC
5:15pm - GSC
5:15pm - GSC
 
 
 
GSC = Group Strength & Conditioning

ATTENTION!

Please note trainees must be approved prior to joining regularly scheduled classes.  For most people this will require going through some level of personal training.  To sign up for a trial class and/or an evaluation please contact Joe at [email protected]

Personal Training

We have personal training packages for those that would like to prepare for regular classes, have more specific goals or simply would like more individualized attention.  All sessions are by appointment only.  Contact Joe at [email protected] for more information.
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